ELECTRONIC-MYO-STIMULATION

Wireless, full-body muscle training with the freedom of movement! With the new EMS system, you can experience the ultimate training – 20 minutes of EMS training equal to a 4-hour workout in the gym.

What makes EMS different at Aim Pilates? We combine the mind-body connection and stabilization of Pilates with EMS full body activation, cardiovascular and/or weight training.

    • Basic
    • Endurance
    • Strength
    • Fat burning
    • Anti Cellulite
    • Cool down/stretching
    • Massage (deep tissue massage)

    A typical training program will look as follow:

    • Warm-up +- 5 min
    • Intense 20-25 min training session
    • 5-10 min massage

    WHY WAIT? BOOK YOUR FREE TRAIL TODAY

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