WHAT IS AIM PILATES ALL ABOUT?
There is Pilates, and then there is AIM Pilates.
- AIM Pilates is not just “another” Pilates studio.
- AIM Pilates provides dedicated, focused routines for each of its clients.
- AIM Pilates provides individual, hands-on attention in individual sessions or small groups.
The “AIM” in AIM Pilates wasn’t chosen for nothing. It stands for –
Reclaiming
“Reclaiming” what you have lost – flexibility, strength, correcting posture and assisting with injury recovery.
Maintaining
“Maintaining” your new found self and preventing future injury, or even postponing that looming knee or shoulder operation.
Gaining
“Gaining” confidence, a stronger and healthier you, with increased physical and mental well-being.
DO YOU WANT TO BE A PART OF AIM PILATES
WHAT DOES THIS COST?
Body Assessment
R285
Pilates
Solo – R285
Duet – R225 p/p
Pensioners 60 & above solo – R255
Pensioners 60 & above duet – R205 p/p
Group sessions – R150 (online/in studio)
Online
Per individual – R240
Somatic
Clinical Somatic Body Assessment
R385
Clinical Somatic Exercise sessions
Solo
R385
Group
R195
(online/in studio)