What Is Aim Pilates All About?
There is Pilates, and then there is AIM Pilates.If you have partaken in Pilates classes you are possibly thinking “been, there, done that” with probably some indifference or even negative thoughts about the whole experience.
This is unfortunate as there is so much more to Pilates than a bored instructor giving class to twenty or more people being forced to do strange things. Things which they shouldn’t be doing in the first place.
This is not Pilates, and AIM Pilates is not just “another” Pilates studio.
The “AIM” in AIM Pilates wasn’t chosen for nothing. It stands for –
“Reclaiming” what you have lost – flexibility, strength, correcting posture and assisting with injury recovery.
“Maintaining” your new found self and preventing future injury, or even postponing that looming knee or shoulder operation.
“Gaining” confidence, a stronger and healthier you, with increased physical and mental well-being.