About us

AIM Pilates is managed by Stephanie Kügel, an experienced Pilates Instructor and Mat and Equipment Course Facilitator whose passion is rehabilitation and generally assisting people to lead a healthier lifestyle. AIM Pilates is much more than just exercise. To be able to work your muscles to their maximum capacity with a good mind-body connection and the correct muscle recruitment pattern to achieve a pain and injury-free body is our ideal, and that is what we work towards. AIM Pilates is for the young, the old, the fit, the unfit, and the injured, male or female